Is it Low FODMAP? 5-hour Energy Tropical Burst Extra Strength Shot

Is it Low FODMAP? 5-hour Energy Tropical Burst Extra Strength Shot
Compliant

This product hasthat may be high FODMAP.

Ingredients

Energy blend: taurine, glucuronic acid (as or from glucuronolactone), malic acid, n-acetyl l-tyrosine, l-phenylalanine, caffeine (230 mg), citicoline. Other ingredients: purified water; natural and artificial flavors; sucralose; potassium sorbate; sodium benzoate and edta (to protect freshness).

Allergens

Contains: contains caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat. You may experience a niacin flush (hot feeling, skin redness) that lasts a few minutes. This is caused by increased blood flow near the skin.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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