Is it Low FODMAP? Annie's Organic Peel A Part
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Strawberry splits: organic apple puree concentrate, organic apple juice concentrate, organic apple fiber, organic color (organic carrot juice, organic blueberry juice, organic black currant juice), pectin, organic strawberry juice concentrate, organic natural flavor, ascorbic acid (vitamin c). Fruit punch a-peel: organic apple puree concentrate, organic apple juice concentrate, organic apple fiber, organic natural flavor, pectin, organic color (organic carrot juice, organic black currant juice), ascorbic acid (vitamin c), organic cherry juice concentrate, organic pineapple juice concentrate, organic orange juice concentrate.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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