Is it Low FODMAP? Archway Homestyle Classics Cookies Soft Frosty Lemon

Is it Low FODMAP? Archway Homestyle Classics Cookies Soft Frosty Lemon
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (palm, palm kernel and/or soybean and hydrogenated soybean), high fructose corn syrup, nonfat milk, glycerin, baking powder, modified cornstarch, egg whites, salt, lemon oil, soy lecithin, annatto extract (for color), milk, natural flavoring, potassium sorbate to extend freshness, fd c yellow 5. Contains: wheat, eggs, soy, milk.

Allergens

Contains: do not purchase if package is open or torn

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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