Is it Pregnancy friendly? Back To Nature Pink Himalayan Salt Multigrain Flatbread

Is it Pregnancy friendly? Back To Nature Pink Himalayan Salt Multigrain Flatbread
Compliant

This product is likely pregnancy friendly.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, unbleached wheat flour, safflower oil, corn starch, potato starch, brown rice syrup, cane sugar, whole grain barley, whole grain triticale, whole grain rye, whole grain millet, oats, pink himalayan salt, malted barley extract, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), sea salt, garlic powder, onion powder, citric acid, mixed tocopherols (to preserve freshness).

Allergens

Wheat

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.