Is it Low FODMAP? Baker's Corner Extra Moist Devil's Food Cake Mix
This product hasthat may be high FODMAP.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening ([contains one or more of the following: hydrogenated soybean oil, hydrogenated cottonseed oil and/or soybean oil], propylene glycol monoesters, mono and diglycerides, soy lecithin), cocoa (processed with alkali), dextrose, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), emulsifier (propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, soy lecithin, citric acid), contains 2% or less of each of the following: modified corn starch, salt, cellulose gum, guar gum, artificial flavor.
Allergens
Contains: wheat, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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