Is it Paleo? Baker’s Treat Mini Muffins Confetti Cake

Is it Paleo? Baker’s Treat Mini Muffins Confetti Cake
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg, fructose, contains 2% or less: dextrose, modified cornstarch, whey, glycerin, salt, wheat starch, natural and artificial flavor, canola oil, sodium acid pyrophosphate, baking soda, cornstarch, potassium sorbate and sorbic acid (to retain freshness), cellulose gum, color (vegetable juice, turmeric, paprika oleoresin, fruit juice, spirulina extract, titanium dioxide), mono and diglycerides, sodium stearoyl lactylate, calcium sulfate, guar gum, xanthan gum, citric acid, soy lecithin, monocalcium phosphate, polysorbate 60, enzymes.

Allergens

Contains: egg, milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.