Is it Low Histamine? Better Bites Mostess Mini-cupcakes

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, chocolate (cane sugar, unsweetened chocolate, cocoa butter), organic brown sugar, sugar, white rice flour, powdered sugar, canola oil, palm oil tapioca flour, cocoa powder processed with alkali, potato starch, natural flavor, egg replacer [potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose], vanilla bean paste (sugar, water, pure vanilla extract, vanilla beans), baking powder (monocalcium phosphate, potato starch, potassium bicarbonate), salt, baking soda, espresso powder, guar gum, polyglycerol ricinoleate.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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