Is it Low FODMAP? Beyond Meat Beyond Breakfast Sausage Plant-based Breakfast Patties, Spicy
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, pea protein*, expeller-pressed canola oil, refined coconut oil, natural flavors, inactivated yeast, rice protein, methylcellulose, yeast extract, apple extract, salt, pomegranate extract, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract (for color), carrot. *peas are legumes.
Allergens
Contains no peanuts or tree nuts. No soy, no gluten.,warning: people with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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