This product hasthat are high histamine andthat may be high histamine.
Water, pea protein*, expeller-pressed canola oil, refined coconut oil, natural flavors, inactivated yeast, rice protein, methylcellulose, yeast extract, apple extract, salt, pomegranate extract, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract (for color), carrot. *peas are legumes.
Contains no peanuts or tree nuts. No soy, no gluten.,warning: people with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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