Is it Paleo? Bon Italia Mini Beef Ravioli In Tomato & Meat Sauce

Is it Paleo? Bon Italia Mini Beef Ravioli In Tomato & Meat Sauce
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Tomato puree (water, tomato paste), water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), beef, breadcrumbs (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], dextrose, salt, yeast, soybean oil), contains less than 2%: high fructose corn syrup, salt, textured soy protein (soy flour, caramel color), food starch - modified, dehydrated onion, potassium chloride, natural flavor, garlic powder, carrots, caramel color, enzyme modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate), citric acid, sugar, spice extracts.

Allergens

Contains: wheat, soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.