Is it Gluten Free? Cap'n Crunch Sweetened Corn & Oat Cereal

Is it Gluten Free? Cap'n Crunch Sweetened Corn & Oat Cereal
Compliant

This product hasthat may have gluten.

Ingredients

Corn flour, sugar, oat flour, vegetable oil (coconut and/or palm oil), salt, molasses, reduced iron, yellow 5, niacinamide (one of the b vitamins), yellow 6, bht (to preserve freshness), thiamine mononitrate (one of the b vitamins), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).

Allergens

Allergen statement unknown – please review label carefully.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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