Is it Lactose Free? Cap'n Crunch Sweetened Corn & Oat Cereal
This product is likely lactose free.
Ingredients
Corn flour, sugar, oat flour, vegetable oil (coconut and/or palm oil), salt, molasses, reduced iron, yellow 5, niacinamide (one of the b vitamins), yellow 6, bht (to preserve freshness), thiamine mononitrate (one of the b vitamins), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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