Is it MSG free? Cap'n Crunch Treats Crunch Berries With Rice Crisps
This product is likely msg free.
Ingredients
Colored and flavored cereal (corn flour, sugar, oat flour, brown sugar, palm oil and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, blue 1, reduced iron, yellow 5, niacinamide*, thiamine mononitrate*, bht (to preserve freshness), pyridoxine hydrochloride*, riboflavin*, folic acid*), corn syrup, colored rice crisps (whole grain brown rice flour, sugar, salt, red 40, blue 1, yellow 5), corn syrup solids, sugar, inulin, glycerin, palm kernel oil. Contains 2% or less of: soybean oil, palm oil, canola oil, natural flavor, nonfat dry milk, milk powder, whey, soy lecithin, salt, tocopherols (to preserve freshness), vanilla. *one of the b vitamins
Allergens
Contains milk and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.