Is it MSG free? Cap'n Crunch Treats Peanut Butter Crunch Cereal Bars
This product is likely msg free.
Ingredients
Peanut butter flavored cereal (corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cotton seed and/or rapeseed oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, reduced iron, niacinamide*, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), peanut butter spread (peanuts, sugar, palm oil, salt), corn syrup solids, sugar, inulin, glycerin. Contains 2% or less of: soybean oil, vegetable shortening (canola oil, palm oil, palm kernel oil), vegetable oil (palm kernel and palm oil), cocoa (processed with alkali), natural flavor, cocoa powder, nonfat dry milk, whey, soy lecithin, lactose, salt, tocopherols (to preserve freshness), vanilla extract. *one of the b vitamins
Allergens
Contains milk, peanut and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.