Is it Paleo? Cap'n Crunch Treats Peanut Butter Crunch Cereal Bars
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Peanut butter flavored cereal (corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cotton seed and/or rapeseed oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, reduced iron, niacinamide*, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), peanut butter spread (peanuts, sugar, palm oil, salt), corn syrup solids, sugar, inulin, glycerin. Contains 2% or less of: soybean oil, vegetable shortening (canola oil, palm oil, palm kernel oil), vegetable oil (palm kernel and palm oil), cocoa (processed with alkali), natural flavor, cocoa powder, nonfat dry milk, whey, soy lecithin, lactose, salt, tocopherols (to preserve freshness), vanilla extract. *one of the b vitamins
Allergens
Contains milk, peanut and soy ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.