Is it Pregnancy friendly? Cap'n Crunch Treats Peanut Butter Crunch Cereal Bars

Is it Pregnancy friendly? Cap'n Crunch Treats Peanut Butter Crunch Cereal Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanut butter flavored cereal (corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cotton seed and/or rapeseed oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, reduced iron, niacinamide*, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), peanut butter spread (peanuts, sugar, palm oil, salt), corn syrup solids, sugar, inulin, glycerin. Contains 2% or less of: soybean oil, vegetable shortening (canola oil, palm oil, palm kernel oil), vegetable oil (palm kernel and palm oil), cocoa (processed with alkali), natural flavor, cocoa powder, nonfat dry milk, whey, soy lecithin, lactose, salt, tocopherols (to preserve freshness), vanilla extract. *one of the b vitamins

Allergens

Contains milk, peanut and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.