This product is likely pregnancy friendly.
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, oats, yeast, brown sugar, sugar, rye flakes, contains 2% or less of each of: dried molasses (molasses, wheat starch), wheat bran, vegetable oil (canola oil or soybean oil), wheat gluten, salt, caramel color, cultured wheat starch, malted barley extract, malted barley flour, guar gum, mono and diglycerides, dextrose, ascorbic acid, enzymes. C2222
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products..
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.