Is it MSG free? Cheetos Cheese Flavored Snacks Mexican Street Corn

Is it MSG free? Cheetos Cheese Flavored Snacks Mexican Street Corn
Compliant

This product haswith msg.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, natural flavors, whey, spices, monosodium glutamate, garlic powder, onion powder, sour cream (cultured cream, skim milk), cream, parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, artificial color (yellow 5 lake), sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), butter (cream, salt), swiss cheese (milk, cheese cultures, salt, enzymes), and turmeric extracts.

Allergens

Contains: contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.