Is it MSG free? Cheez-it Original, Rainbow, Sweet & Salty Snack Boxes
This product is likely msg free.
Ingredients
Keebler® chips deluxe® mini rainbow with m&m's® minis: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil), m&m's® minis milk chocolate candies (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, color added, dextrin, corn syrup, cornstarch, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), contains 2% or less of salt, baking soda, molasses, natural and artificial flavors, eggs, whey.sunshine® cheez-it® original: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.keebler® fudge stripes™ minis original: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), sugar, vegetable oil (soybean, palm kernel and palm oil), high fructose corn syrup, cocoa processed with alkali, whey, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, molasses, soy lecithin, sorbitan monostearate, natural and artificial flavors.
Allergens
Contains wheat, milk, soy and egg ingredients. May contain peanuts & tree nuts warning text keebler chips deluxe minis rainbow with m&m??? s minis: contains wheat, milk, soy and egg ingredients. May contain peanuts and tree nuts. Cheez-lt original: contains wheat, milk and soy ingredients. Keebler fudge stripes minis original: contains wheat, milk and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.