Is it Pregnancy friendly? Clif Builders Chocolate Pb

Is it Pregnancy friendly? Clif Builders Chocolate Pb
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, chicory fiber syrup, peanuts*, natural flavors, peanut butter*, cocoa butter, cocoa, soy protein concentrate*, sunflower and/or soybean oil, salt, rice starch, soy lecithin, mixed tocopherols (antioxidant).allergen statement: contains peanuts and soy.may contain tree nuts, milk, and sesame.

Allergens

Allergen statement: contains: soy. May contain: peanuts, tree nuts, and milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.