Is it MSG free? Clif Thins White Choc Macadamia
This product is likely msg free.
Ingredients
Oat flour (organic ingredient), rolled oats (organic ingredient), cane sugar (organic ingredient), brown rice syrup (organic ingredient), brown rice flour (organic ingredient), high oleic sunflower oil (organic ingredient), macadamia nuts, rice flour, natural flavors, cocoa butter, sea salt, soy lecithin, baking soda, soy flour, mixed tocopherols (antioxidant).
Allergens
Allergen statement: contains macadamia nuts and soy. May contain peanuts, other tree nuts, milk, wheat, and sesame. May contain nutshell fragments.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.