Is it Paleo? Cracker Barrel Sharp Cheddar Macaroni & Cheese Dinner Bowl
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched macaroni product (wheat flour, glycerol monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, cheddar cheese [milk, cheese culture, salt, enzymes, annatto (color)], canola oil, whey protein concentrate, sodium phosphate, milk, contains less than 2% of salt, milk protein concentrate, skim milk, lactic acid, sorbic acid [preservative], sodium alginate, milkfat, oleoresin paprika [color], cheese culture, annatto extract [color], enzymes), seasoning (modified food starch, maltodextrin, spice [contains mustard], salt, acetylated monoglycerides, garlic*, onion*, paprika), breadcrumb (wheat flour, sugar, soybean oil, spice, yeast, garlic*, salt). *dried.
Allergens
Contains: milk, wheat may contain: eggs, fish
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.