Is it MSG free? Dannon Oikos Triple Zero Mixed Berry Blended Greek Yogurt
This product is likely msg free.
Ingredients
Cultured grade a non fat milk, water, natural flavors, contains less than 1% of tapioca starch, vegetable juice concentrate (for color), stevia leaf extract, lemon juice concentrate, sea salt, vitamin d3, yogurt cultures: s. Thermophilus & l. Bulgaricus.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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