Is it MSG free? Doritos Spicy Nacho Flavored Tortilla Chips

Is it MSG free? Doritos Spicy Nacho Flavored Tortilla Chips
Compliant

This product haswith msg.

Ingredients

Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), maltodextrin (made from corn), and less than 2% of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, corn starch, potassium salt, onion powder, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), natural & artificial flavors, whey protein concentrate, garlic powder, dextrose, lactose, sodium caseinate, spices, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5, red 40, blue 1), skim milk, citric acid, sugar, lactic acid, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.