Is it Low Histamine? Doritos Tortilla Chips Flamin Hot Cool Ranch

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn, vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, sour cream (cultured cream, skim milk), sugar, monosodium glutamate, corn starch, skim milk, whey, dextrose, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5, blue 1, red 40), malic acid, medium chain triglycerides, buttermilk, lactose, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, spices, natural and artificial flavors, sodium acetate, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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