Is it MSG free? Doritos Tortilla Chips Flamin Hot Cool Ranch

This product haswith msg.

Ingredients

Corn, vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, sour cream (cultured cream, skim milk), sugar, monosodium glutamate, corn starch, skim milk, whey, dextrose, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5, blue 1, red 40), malic acid, medium chain triglycerides, buttermilk, lactose, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, spices, natural and artificial flavors, sodium acetate, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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