Is it Low Histamine? Doritos Tortilla Chips Spicy Ranch

Is it Low Histamine? Doritos Tortilla Chips Spicy Ranch
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn flour, vegetable oil (corn, canola, and/or sunflower), maltodextrin (made from corn), buttermilk, salt, onion powder, garlic powder, sour cream (cream, skim milk, cultures), spices, cream cheese (pasteurized milk and cream, cheese cultures, salt, xanthan gum, carob bean gum, guar gum), monosodium glutamate, natural flavors, skim milk, whey, parmesan cheese (milk, cultures, salt, enzymes), jalapeno pepper, baking soda, monoglycerides, green bell pepper, butter (cream, annatto), acacia gum, citric acid, sugar, disodium guanylate, and disodium inosinate.

Allergens

Contains milk and its derivatives,corn and its derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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