Is it Paleo? Doritos Tortilla Chips Spicy Ranch

Is it Paleo? Doritos Tortilla Chips Spicy Ranch
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn flour, vegetable oil (corn, canola, and/or sunflower), maltodextrin (made from corn), buttermilk, salt, onion powder, garlic powder, sour cream (cream, skim milk, cultures), spices, cream cheese (pasteurized milk and cream, cheese cultures, salt, xanthan gum, carob bean gum, guar gum), monosodium glutamate, natural flavors, skim milk, whey, parmesan cheese (milk, cultures, salt, enzymes), jalapeno pepper, baking soda, monoglycerides, green bell pepper, butter (cream, annatto), acacia gum, citric acid, sugar, disodium guanylate, and disodium inosinate.

Allergens

Contains milk and its derivatives,corn and its derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.