Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, canola and/or cottonseed), sugar, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, modified food starch, natural flavor, maltodextrin, dried blueberries, whey, vegetable and fruit juice for color, eggs, soy lecithin. Vitamins and minerals: calcium carbonate, iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

Allergens

Contains: contains wheat, milk, egg and soy ingredients. contains wheat, egg, milk, and soy ingredients

Check if products like Eggo Blueberry Waffles are Lactose Free with Fig instantly

Find Lactose Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.

Outside the USA?

What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

Learn More