Is it MSG free? Elevation Cookies 'n Cream Functional Protein Bar

Is it MSG free? Elevation Cookies 'n Cream Functional Protein Bar
Compliant

This product is likely msg free.

Ingredients

Protein blend (soy protein crisps* (soy protein isolate*, tapioca starch), peanuts, whey protein), maltitol, gluten-free cookies (sugar, rice flour, palm oil, corn starch, oat flour, cocoa, contains 2% or less of: potato starch, xanthan gum, molasses, sodium bicarbonate, ammonium bicarbonate), white chocolate coating (palm kernel oil, milk, soy lecithin), vegetable glycerin, palm oil^, chocolate coating (vanillin), natural flavor, guarana, sea salt, mct oil, omega 3 oil. *non-gmo, ^sustainably sourced

Allergens

Contains peanut, milk, soy, tree nuts, fish

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.