Is it Pregnancy friendly? Elevation Cookies 'n Cream Functional Protein Bar

Is it Pregnancy friendly? Elevation Cookies 'n Cream Functional Protein Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (soy protein crisps* (soy protein isolate*, tapioca starch), peanuts, whey protein), maltitol, gluten-free cookies (sugar, rice flour, palm oil, corn starch, oat flour, cocoa, contains 2% or less of: potato starch, xanthan gum, molasses, sodium bicarbonate, ammonium bicarbonate), white chocolate coating (palm kernel oil, milk, soy lecithin), vegetable glycerin, palm oil^, chocolate coating (vanillin), natural flavor, guarana, sea salt, mct oil, omega 3 oil. *non-gmo, ^sustainably sourced

Allergens

Contains peanut, milk, soy, tree nuts, fish

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.