Is it Paleo? Field Roast Mexican Medley Chao Shreds

Is it Paleo? Field Roast Mexican Medley Chao Shreds
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filtered water, coconut oil, corn and potato starch, modified potato starch, fermented tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, tomato powder, green and red dried bell peppers, cayenne pepper, natural flavor, olive extract (antioxidant used as a preservative), paprika extract (color), beta carotene (color), powdered cellulose (to prevent caking).

Allergens

Soy, tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.