Is it MSG free? Fresh Express Salad Kit Chopped Sunflower Crisp
This product is likely msg free.
Ingredients
Vegetables: green cabbage, kale, red cabbage, green leaf lettuce, carrots; dressing: canola oil, sugar, water, distilled vinegar, egg yolk, egg whites, salt, dried onion, corn starch, lemon juice concentrate, orange juice concentrate, potassium chloride, natural flavors, dried garlic, paprika extract (color); edamame: soybeans, salt; cheese: romano type cheese (cow's milk, salt, cheese culture, enzymes), parmesan type cheese (milk, salt, cheese culture enzymes), medium asiago cheese (milk, salt, cheese culture, enzymes), potato starch and powdered cellulose (prevents caking), natamycin (mold inhibitor); sunflower kernels: sunflower seeds, salt, sunflower oil, quinoa.
Allergens
Contains: milk, soy, egg.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.