Is it Pregnancy friendly? Fresh Express Salad Kit Chopped Sunflower Crisp
This product hasthat may not be pregnancy friendly.
Ingredients
Vegetables: green cabbage, kale, red cabbage, green leaf lettuce, carrots; dressing: canola oil, sugar, water, distilled vinegar, egg yolk, egg whites, salt, dried onion, corn starch, lemon juice concentrate, orange juice concentrate, potassium chloride, natural flavors, dried garlic, paprika extract (color); edamame: soybeans, salt; cheese: romano type cheese (cow's milk, salt, cheese culture, enzymes), parmesan type cheese (milk, salt, cheese culture enzymes), medium asiago cheese (milk, salt, cheese culture, enzymes), potato starch and powdered cellulose (prevents caking), natamycin (mold inhibitor); sunflower kernels: sunflower seeds, salt, sunflower oil, quinoa.
Allergens
Contains: milk, soy, egg.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.