Is it Low Histamine? Frito Lay Dip Flavored Cheese Jalapeno Cheddar

Is it Low Histamine? Frito Lay Dip Flavored Cheese Jalapeno Cheddar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Skim milk, water, canola oil, modified corn starch, tomato paste, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, and less than 2% of the following: maltodextrin (made from corn), jalapeno peppers, salt, vinegar, disodium phosphate, yeast extract, sodium citrate, annatto, monosodium glutamate, cellulose gum, acetic acid, onion powder, datem, garlic powder, chili powder, spices, citric acid, and mono-and diglycerides.

Allergens

Contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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