Is it Low Histamine? Frito Lay Snacks Flamin Hot Mix Variety
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cheetos puffs flamin' hot cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), flamin' hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk). Chester's fries flamin' hot flavored corn snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, whey, maltodextrin (made from corn), buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), tomato powder, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavors, garlic powder, sodium caseinate, lactose, lactic acid, citric acid, sugar, skim milk, whey protein concentrate, disodium inosinate, and disodium guanylate. Fritos flamin' hot flavored corn chips: corn, vegetable oil (corn and/or canola oil), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, buttermilk, whey, monosodium glutamate, tomato powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, maltodextrin (made from corn), onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavors, disodium phosphate, sunflower oil, garlic powder, sugar, citric acid, lactic acid, disodium inosinate, and disodium guanylate. Cheetos crunchy flamin' hot flavored cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of the following: salt, maltodextrin (made from corn), yeast extract, monosodium glutamate, potassium salt, citric acid, sugar, artificial color (red 40 lake, yellow 6 lake, yellow6, yellow5), cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, natural and artificial flavors, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate. Doritos flamin' hot nacho flavored tortilla chips: corn, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), natural and artificial flavors, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, citric acid, spices, dextrose, tomato powder, potassium salt, whey protein concentrate, lactose, lactic acid, sodium caseinate, sugar, garlic powder, skim milk, red and green bell pepper powder, milk protein concentrate, disodium inosinate, and disodium guanylate.
Allergens
Cheetos crunchy flamin' hot cheese flavored snacks, cheetos puffs flamin' hot cheese flavored snacks, chesters fries flamin' hot flavored corn snacks, fritos flamin' hot flavored corn chips, doritos flamin' hot nacho flavored tortilla chips: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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