Is it Pregnancy friendly? Frito-lay Variety Pack Classic Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Ruffles original potato chips: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and salt. Fritos original corn chips: corn, vegetable oil (corn and/or canola oil), and salt. Cheetos crunchy cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes, canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color (yellow 6]), and salt. Lay's classic potato chips: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and salt. Doritos cool ranch flavored tortilla chips: corn, vegetable oil (corn, canola, and/or sunflower oil), salt, corn starch, tomato powder, lactose, whey skim milk, onion powder, sugar, garlic powder, monosodium glutamate, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, corn syrup solids, buttermilk, natural and artificial flavors, sodium acetate, artificial color (red 40, blue 1, yellow 5), spice, citric acid, disodium inosinate, and disodium guanylate. Doritos nacho cheese flavored tortilla chips: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), and less than 2% of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, corn flour, natural and artificial flavors dextrose, tomato powder, whey protein concentrate, spices, lactose, artificial color (yellow 6, yellow 5, yellow 6 lake, yellow 5 lake, red 40), potassium salt, lactic acid, sodium caseinate, citric acid, sugar, garlic powder, red and green bell pepper powder, skim milk, disodium inosinate, and disodium guanylate.
Allergens
Contains: cheetos crunchy cheese flavored snacks: contains milk ingredients. Doritos cool ranch flavored tortilla chips: contains milk ingredients. Doritos nacho cheese flavored tortilla chips: contains milk ingredients.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.