Is it Pregnancy friendly? Fusia Asian Inspirations Thai Chili Dipping Sauce

Is it Pregnancy friendly? Fusia Asian Inspirations Thai Chili Dipping Sauce
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, cane sugar, white vinegar, jalapeños (red jalapeño peppers, vinegar, salt), fish sauce (anchovy extract, sea salt, sugar), corn starch, dried garlic, salt, ginger puree, lemon grass puree (lemon grass, water), dried red bell peppers, crushed red peppers, paprika extract (oleoresin paprika, soy lecithin [for color]).

Allergens

Contains: soy, anchovy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.