Is it Low FODMAP? Godiva Masterpieces An Assortment Of Legendary Milk Chocolates

Is it Low FODMAP? Godiva Masterpieces An Assortment Of Legendary Milk Chocolates
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Sugar, milk powder, cocoa butter, unsweetened chocolate, glucose syrup (corn), hazelnuts, heavy cream, glucose-fructose syrup (corn), butter oil (milk), butter (unsalted), water, glycerol, hydrogenated vegetable oil (palm, palm kernel), vegetable oil (palm kernel, palm), emulsifier (soy lecithin, mono- and diglycerides of fatty acids), sodium bicarbonate, natural flavor.

Allergens

May contain other tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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