Is it Low FODMAP? Gomacro Dark Chocolate + Almonds Macrobar - Low Fodmap Certified
This product is likely low FODMAP.
Ingredients
Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic almonds, organic puffed brown rice, organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic sunflower seed butter, organic cocoa powder, organic coconut sugar, organic natural flavor, sea salt.
Allergens
Contains: almonds. Manufactured in a facility that processes peanuts, and tree nuts. May contain nutshell fragments.
Check if products like Gomacro Dark Chocolate + Almonds Macrobar - Low Fodmap Certified are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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