Is it Pregnancy friendly? Gomacro Dark Chocolate + Almonds Macrobar - Low Fodmap Certified

Is it Pregnancy friendly? Gomacro Dark Chocolate + Almonds Macrobar - Low Fodmap Certified
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic almonds, organic puffed brown rice, organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic sunflower seed butter, organic cocoa powder, organic coconut sugar, organic natural flavor, sea salt.

Allergens

Contains: almonds. Manufactured in a facility that processes peanuts, and tree nuts. May contain nutshell fragments.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.