Is it Low Histamine? Great Value Gluten Free Stroganoff Dinner Kit
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soybean oil, whey [from milk], nonfat dry milk, maltodextrin [from corn], salt, sodium phosphate, lactic acid, sodium alginate, mono- and diglycerides, natural flavor, xanthan gum, sorbic acid [preservative]), brown rice fusilli (whole grain brown rice, rice bran), seasoning blend (maltodextrin [from corn], corn starch, mushroom powder, sugar, hydrolyzed soy protein, salt, dried buttermilk, onion powder, garlic powder, yeast extract, potassium chloride, dried spices, citric acid, disodium inosinate and disodium guanylate, natural flavors, caramel color).
Allergens
Contains milk and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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