Is it Lactose Free? Idahoan Cheddar & Sour Cream Mashed Potatoes Pouch

Is it Lactose Free? Idahoan Cheddar & Sour Cream Mashed Potatoes Pouch
Compliant

This product haswith lactose andthat may have lactose.

Ingredients

Idaho potatoes, buttermilk, salt, vegetable oil (sunflower, coconut, soybean), maltodextrin, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), sour cream (cultured cream, nonfat milk), nonfat dry milk, natural flavors, dried onion, monoglycerides, calcium stearoyl lactylate, sugar, cultured nonfat milk, paprika extract (color), annatto extract (color), freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols, and citric acid.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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