Is it Paleo? Idahoan Scalloped Homestyle Casserole Box

Is it Paleo? Idahoan Scalloped Homestyle Casserole Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Idaho® potato slices, modified corn starch, dried onion, maltodextrin, salt, coconut oil, whey, sugar, buttermilk powder, nonfat milk, sour cream (cream, nonfat milk, cultures), cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), sodium bicarbonate, natural flavors, xanthan gum, soybean oil, sunflower lecithin, butter (cream, salt), autolyzed yeast extract, spice, parsley, turmeric extract (color), paprika extract (color). Freshness preserved by sodium bisulfite.

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.