Is it Lactose Free? Innofoods Dark Chocolate Keto Nuggets Coconut + Pumpkin, Quinoa & Sunflower Seeds

Is it Lactose Free? Innofoods Dark Chocolate Keto Nuggets Coconut + Pumpkin, Quinoa & Sunflower Seeds
Compliant

This product is likely lactose free.

Ingredients

(organic*) coconut*, dark chocolate* (82%) (unsweetened chocolate*, cane sugar*, cocoa butter*), tapioca syrup*, sunflower seeds*, pumpkin seeds*, erythritol*, quinoa*, inulin*, sea salt, natural flavor, xanthan gum.

Allergens

Contains: coconut. May contain: milk. packed in a facility that uses tree nuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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