Is it Paleo? International Delight Vanilla Iced Coffee

Is it Paleo? International Delight Vanilla Iced Coffee
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Coffee (filtered water, coffee), skim milk, cane sugar, cream, contains 2% or less of: natural and artificial flavor gellan gum.

Allergens

Contains: contains milk.,do not use if quality seal is broken.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.