Is it Low FODMAP? Jimmy Dean Loaded Sausage Bites Meat Lovers

Is it Low FODMAP? Jimmy Dean Loaded Sausage Bites Meat Lovers
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Fully cooked sausage: pork, water, potassium lactate, textured soy protein concentrate, contains 2% or less: spices, salt, sugar, dextrose, monosodium glutamate, sodium phosphates, sodium diacetate, citric acid, enzyme modified cheddar cheese (cultured milk, salt, enzymes), gum acacia, natural flavors, sorbitol, xanthan gum, lactose. Pre-cooked scrambled eggs: whole egg, egg yolk, sodium lactate (preservative), soybean oil, nonfat milk, corn starch, salt, xanthan gum, potassium sorbate (preservative), citric acid, nisin preparation (preservative). Pasteurized process cheddar cheese: [cultured milk, water, cream, salt, sodium phosphates, apo-carotenal and beta carotene (color), sodium citrate, enzymes, powdered cellulose added to prevent caking]. Bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite). May also contain: smoke flavoring, sugar, brown sugar.

Allergens

Contains: eggs milk soy

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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