Is it Pregnancy friendly? Keebler Sandwich Crackers Cheese And Peanut Butter

This product is likely pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean, high oleic soybean, and/or canola with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose. Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, yellow 6, cheddar cheese (milk, cheese cultures, salt, enzymes), malt powder (malted barley flour, wheat flour, dextrose), buttermilk, red pepper, disodium phosphate, soy lecithin.

Allergens

Contains: wheat, peanut, milk and soy ingredients. contains wheat, peanut, soy, and milk ingredients

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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