Is it MSG free? Kinnikinnick Smoreables Graham Style Crackers
This product is likely msg free.
Ingredients
Pea starch, shortening [palm oil, modified palm oil], brown rice flour, potato starch†, brown sugar†, sweet rice flour, tapioca starch, water, cane sugar, tapioca syrup, rice bran, molasses†, salt, sodium bicarbonate, pea protein, natural flavor, pea fiber, inulin, sunflower lecithin, mono calcium phosphate, modified cellulose, guar gum. †not a product of genetic engineering
Allergens
May contain: egg
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.