Is it Paleo? Kirkland Signature Chewy Protein Bars Peanut Butter & Semisweet Chocolate Chip

Is it Paleo? Kirkland Signature Chewy Protein Bars Peanut Butter & Semisweet Chocolate Chip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Peanuts, isolated soy protein (isolated soy protein, tapioca starch, salt), chicory root extract, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt), peanut butter, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), vegetable glycerin, corn syrup, isolated soy protein, gum arabic, chicory root inulin, maltodextrin, sea salt, soy lecithin, dried unsweetened coconut, almonds, natural flavor, almond butter.

Allergens

Contains: almonds, coconut, milk, peanuts, soy. processed on equipment that also packages products that may contain eggs, other tree nuts not listed.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.